Super soul sunday

I'm Crystal—a yoga instructor, mindfulness guide, and believer that true transformation begins from the inside out.

Every class is an opportunity to release stress, renew your mind, strengthen your body, and nourish your spirit. My hope is that you'll leave feeling lighter, stronger, more peaceful, and deeply connected to both yourself and God.

I created Crystal Clear Yoga to help people slow down, breathe deeply, and reconnect with God through movement, mindfulness, and moments of stillness. To me, prayer is how we speak to God; meditation is how we become still enough to listen.